I offer Full Spectrum Doula Support in the range of Reproductive Health experience including Pregnancy Release, Birth, Postpartum, and Grief Supports. Additionally, I offer Bodywork sessions: Prenatal & Postpartum Massage, Craniosacral Therapy, Breathwork & Somatic Awareness, Herbal assessment with oils, nipple butters, bath salts, tinctures and teas while we engage together for nutritional wellness.

Please note: I travel full time and have both in person & virtual offerings!

How you’ll feel

more confident and clearheaded with knowledge to advocate for yourself and your wellness

What you’ll Receive in Birth Support

 
 

  • Evidence Based Experienced Doula Care

  • Confidence to navigate any birth experience that comes

  • Comprehensive wellness assessment including herbal assessment

  • Emotional/Mental Support Through Pregnancy & Postpartum

  • Comprehensive Education of Birth & Labor

  • Assistance with Lactation Referrals

  • Comprehensive Birth & Postpartum Plans

  • Personalized nutrition, mindfulness, massage and
    yoga plan to help you reach your goals of a healthy life, pregnancy & postpartum time

  • Unlimited guidance and support via email & text

  • On Call unlimited text/call access at 34 weeks pregnant to birth

Postpartum Support

Postpartum Support includes:

  • Parent & Newborn Education

  • Mental & Emotional support

  • Newborn Care

  • Light Household Chores (Laundry/Dishes)

  • Food Preparation & Meal Prep

  • Self-Care Suggestions

  • Referrals to perinatal providers

  • Overnight care

Optional add-ons:

  • In-home Massage/Craniosacral Therapy

  • Postpartum Yoga

Abortion Support

Abortion Support Includes:

  • Driving to and from appointment

  • Emotional & Mental Support

  • Limited Text/Phone support for up to 4 weeks post procedure

  • Abortion Options & Education

  • 2 Embodied Conversation & Movement Sessions to Process Experience

  • Herbal Medicine & Nutritional Support

FAQs

 

Is a doula a midwife?

No. A doula is an emotional and educational support person that does not perform any medical tasks. I am here to assist you in research, advocacy and education through bodily health, herbalism and emotional wellness.

How many clients do you have at one time?

As a full spectrum doula, I attend births as well as postpartum time and abortions. I try not to take on more than 2 - 4 birth, abortion or postpartum clients in one month in order to allow for rejuvenation time. I try to have at most 3-5 clients in each area per season.

What are the benefits of having a doula?

Recent studies show that when doulas are present, the timing as well as pain of labor can decrease as much as 50%! Additionally, the bonding time between parents and baby can be much smoother with a doula present during your pregnancy, birth and postpartum process. Overrall, having a doula present can allow you to fully enjoy and be educated and supported around the whole process of your birth and postpartum experience.

What else do you do?

I am a licensed massage therapist, certified yoga teacher, folk herbalist and student midwife. I have a degree in Africana Studies and often engage in regular continuing education. I absolutely adore the body and healing the trauma in the body, which impact ways that I am able to show up in this work.